The Broken Pot

The night before I left town, I needed to clean my house. I hate returning to a mess because it doesn’t feel restful, and the last thing I want when I get home is to feel like I have chores to do. 

Luckily, my house is fairly-tiny, and doesn’t take long to clean. I started with bathroom and then the kitchen, finishing with the floors. Everything was complete when I vacuumed my tiny living room. Except I quickly dusted my piano, realizing it was overdue, and repositioned the plants upon it.  

Satisfied with my clean home, I took a break to eat snacks before my next chore: packing. Both of my cats were downstairs with me. Sterling, a big, fat, fluffy cat laid next to the front door, which I had opened to bring in fresh air. A thin, transparent, gold curtain in the doorway kept the bugs out. My older, dominant cat, Shadow, sauntered past me towards the door. Like an arrogant king, he paused to look down at Sterling, who did not make eye contact.

Shadow sat just beyond the gold, transparent curtain and faced himself directly at Sterling. Only the thin veil separated the two, extra-large males. I barely noticed Shadow’s confrontational posture until Sterling was growling. He carried on for a few moments before I looked up from my phone and asked “what’s going on here?” 

As soon as I spoke, Sterling moved quickly and low to the ground. He stopped at the door behind me, which led to his cozy, safe space. He pawed at the door, trying to pry it open. 

I crouched next to him, inadvertently blocking him into a corner. “It’s ok,” I said. “You don’t have to leave. I’m not angry.” I pet him, but did not open the door. 

He breathed quickly, his agitation intensifying. He cowered beneath my touch. “Hey, it’s ok,” I placed my hand on his belly and gave him a rub. His eyes widened, his pupils dilated. “What’s up with you?” 

I heard the floor creak. I turned, surprised to see Shadow right behind me. I reacted with a slight jolt. Sterling clamored to his feet, scratching at the floor with his claws. He bolted to the piano as fast as his fat body could take him. He leapt with fear, not looking where he was going, and found himself face-to-face with one of the potted plants.

I watched as his claw caught the lip of the saucer beneath the pot. “Oh Shit!” I exclaimed as Sterling fell backwards and the pot banged deep bass notes, echoing my expletive, before crashing to the ground, breaking and flinging dirt across the floor.

For a split second, looking at the broken pot and the brand-new mess, I had to make a choice. 

I chose to be OK with what just happened. I chose to accept it, even though I had just finished cleaning the house and still had to pack and get organized; even though it didn’t feel OK, I chose to accept it with an understanding that it was OK.

I looked at the broken pot and the dirt on the floor. I looked at the little pile of dirt on the piano keys, the shards of pottery on top of the mound. I looked at the rug I inherited from my Grandmother, scrunched up where Sterling launched off it. In a way, the scene was aesthetically pleasing. Everything was beautifully chaotic, organically placed; it was an artistic expression of gravity and physics that no human could possibly recreate.

I kneeled beside the plant and stroked its narrow leaves — for at least a year it needed repotting, it had grown large and looked cramped. There also hadn’t been enough soil in the pot, but the plant was healthy and so the task never made it onto my to-do list. “Now’s your time,” I said. 

I picked up the plant and the shards of pottery; I shook out the rug and cleaned off the piano. I moved with acceptance — maybe even contentment — and did not feel one twinge of irritation, resentment or anger.

With the plant repotted and the room clean again, I sat back and considered my reaction. Not too long ago, I may have cursed the sky for giving me wacko cats and grumbled as I fixed everything. Where did this deep sense of equanimity come from?

It could only be my yoga practice. I began yoga teacher training at the beginning of the year and have been learning the principles, philosophy and energetics of yoga. According to yoga, personality is a process, and we can evolve to a higher ideal. Left to itself, the mind repeats in cycles, yet with the power of our will we can retrain the mind and reshape ourselves. In this instance, I was not the woman who would curse the sky and get red in the face; I was the woman who picked up the pieces with a calm, knowing smile.

I recalled my teacher, Kelly Golden’s words at the end of every class, “the real practice of yoga begins when you step off the mat and into the world.”

Yoga teaches that discernment is the pinnacle of our spiritual practice. Everyday we make choices and the true practice of yoga helps us choose what is highest and best. In this instance, my practice allowed me to choose acceptance and peace. 



Rock Creek Wisdom

I recently purchased Hank Meal’s, The River, a local’s guide to hiking trails surrounding the Yuba River. On a rainy afternoon, my friend, Kitten, and I got cabin fever; we opened Hank’s book and chose the Rock Creek Nature Trail (located in the Tahoe National Forest) as our tonic. Once the site of a lumber mill, Hank described this one-mile loop as an easy and accessible trail that meanders beneath 11 varieties of trees and alongside Rock Creek.

“Looks like we have the place to ourselves,” I beamed when we pulled into the empty parking lot.

The ground was completely saturated — water pooled around our every footstep. Light rain floated to earth, accompanied by large, sporadic drops falling from tree branches, tapping an intricate percussion on land and water. The creek rushed past us, beckoning us onwards.

“Look at all this debris,” Kitten said. “These recent storms have been brutal!” 

“The other day, I saw a group prayer going around Facebook asking for the storms to be gentle on the forests, and I don’t know how I feel about that.”

“Why?”

“California needs water. I’m not eager to pray the rain stops.”

A stream carved its way down the hillside and onto the path, turning the path into a waterway and making us walk along its edge. Branches, leaves, and pine needles littered the area, and the Rock Creek Trail felt less like a nature walk and more like a rugged adventure, like we were the first explorers. At one point, we had to climb over a large, fallen tree.

“All this damage is from the drought,” Kitten said. “Tree roots retract closer to the trunk and become less dense. And the branches die. So when a big storm hits, it uproots trees and branches fall.”

“Makes sense.”

“Now I bet this will be a tinderbox in summer — this and every other forest in California.”

“Let’s hope not! If we get enough rain, the dead stuff will get mushy and become fertile. With fewer trees and branches blocking out the sun, new life will grow. Regeneration is one of the most incredible aspects of nature, in my opinion. Didn’t the guidebook say this land was harvested for timber not long ago? I wonder what that looked like!”

“I hope we get the rain, too, of course. Shame if it burns. I’d rather see the land heal.”

“Did you know illegal campfires start a lot, if not most, of California’s forest fires? The drought makes everything dry, but it’s singular humans messing up on top of that.”

“Hitting Nature from both sides: the macro and the micro.” 

We passed what Hank described as a relaxing welcome bench, knocked out of the ground and thrown on its back.

“I’m ready for all humans to live in harmony with Nature.”

“Now that’s a good prayer.”

We stopped to inspect a fallen tree. It made a sturdy bridge over the creek and it’s roots were exposed in an unchanged unit, still holding rocks they had grown around.

“This makes me think of my inner work,” I said, ducking beneath a branch.

“What do you mean?” Kitten asked.

“Self-reflection can sometimes hurt. After a long period of unconsciousness or trauma, like a drought, the medicine of awareness can feel destructive — it’s painful to look on all aspects of myself — lessons can be hard, truth can hurt. Guilt, disappointment, shame, and anger surface. And when that happens, it feels like I’m being destroyed. Like my guts are being ripped out or my heart torn apart.”

Water cascaded down the creek bed over rocks and debris, navigating curves, eddies and pools.

“I think the commitment,” I continued, “is to give myself sustained compassion, like rain, so that which has been knocked over can become the fertile grounds for new life — or a bridge to enlightenment. To continually give myself compassionate attention and embrace myself instead of pushing myself away — that is the way.”

“I see. If you have the painful, seemingly-destructive insight and you don’t follow it up with compassion, it’ll catch on fire and consume you when someone starts an illegal fire,” Kitten said.

“Definitely.”

We crossed a wooden bridge before we completed the loop. Birds sang from the moss-covered trees, while a soft and steady drizzle, almost a mist, enveloped the forest. 

108 Sun Salutations

I started practicing yoga in my teens, and over the years, I have done my fair share of sun salutations. In my personal practice, I sometimes use a few to warm my body, but I don’t really enjoy them.  

So when I heard we were doing 108 sun salutations at the end of my first full day of Yoga Teacher Training, I rolled my eyes. Not only did we have to do 108, but we had to count them ourselves. ‘Great,’ I thought, ‘108 repetitions of repetitive movement.’ This was literally the opposite of the meditative, dynamic practice that I love.

Of course, I lost track within the first 15. And that irritated me to no end. What did it even matter to keep count at that point? I would never know how many I had done!

Then, somewhere around 30 (or maybe it was 35, who knows?), I couldn’t believe how many I still had to do. It seemed like this would take forever. And, oh man, it was so tedious!

By the time I got to 42, I wanted to go home. I wanted to stop the incessant ups and downs, roll up my mat, and leave. I felt far from my comfortable home where I could do whatever practice felt right.

Around 50, only half-way, I decided the whole training was a waste of time and I should just quit! Teacher training was a stupid mistake. 

Then — somewhere close to 70 — I realized I was nearly finished. It was hard and annoying, but it was almost over. A rush of gratitude and appreciation washed through me.

Hitting 80 brought a feeling of accomplishment, which grew with every round I completed thereafter.

At 90, I chose to savor the remaining salutations. I was so close, and I wanted to enjoy those last rounds.

Number 100 arrived and I knew the struggle was worth it. I had done so much.

I finally reached 108, and thought maybe I should do a couple more just in case I had undercounted. They weren’t so bad; it wasn’t so hard.

Resting in child’s pose after completion, I asked myself why I fought against the practice. My resistance made me suffer far more than the actual sun salutations. 

My life flashed before me and I saw all my daily annoyances, the times I was impatient, the times I wanted to quit or fast-forward. I thought of when I wished my life away — stuck in traffic, pining for summer, waiting at the DMV, sick in bed. I saw my struggles and I saw the end of my life. Would I still wish my time away at the end or would I wish I could have savored even the most frustrating moments? What would my life look like if I appreciated all the moments instead of resisting them?

We finished class and I got in my car, feeling a new space in my being, like my mind had opened and my heart softened. 

A text from my cousin Derek came through: “Can you drive me home tomorrow? I have to leave my car in town at the shop.”

“Of course,” I wrote back without hesitation. “If you can be in town at 6 when I finish training that would be perfect.”

“For sure,” he replied.

That night I could barely sleep even though I was exhausted. The 108 salutes energized me. I tossed and turned feeling the uncomfortable combination of wired and tired.

My alarm sounded early the next morning. I rolled out of bed and into the shower. My eyes were puffy, and I knew coffee wouldn’t be enough. At least we would start teacher training that morning with an asana class — that would wake me up.   

Nine hours of training later, it was dark out, and I was ready to go home and relax with a glass of wine. I drove to my cousin’s mechanic, and got a message from him on the way: “Running late there in 10.”

I parked out front. 10 minutes, not so bad, but 10 minutes passed quickly, and soon came 15. I was bored and annoyed. Where was he? I was helping him. He should be on time.

After 20 minutes, I was pissed! Obviously, he didn’t have any respect for my time or energy! How could he be so rude as to keep me waiting when I was doing him a favor?

I sat there fuming. I mentally prepared to let him have it as soon as he got there. I figured out all the things I would say to make him feel guilty and bad about himself for making me wait. He was selfish and I would make sure he knew it!

That is — until I remembered the 108 sun salutations from the night before. This was my lesson. Getting angry and resisting my present moment was ruining my present moment. Waiting wasn’t the problem, it was my mindset. 

I thought about the miracle that Derek and I both have these physical forms on earth, wouldn’t it be better to appreciate the time we get to spend together? A guilt-trip tirade would make us both miserable. He was late — no big deal. Nobody was hurting, except for me with my self-inflicted suffering. Being angry wouldn’t make him arrive sooner.

I decided to relax and clear my mind.

Not long thereafter, headlights shone around the corner and Derek pulled up. We rolled down our windows.

“Sorry I’m late,” he said, sheepishly.

“I appreciate your apology and I’m glad you’re here now,” I said, without a note of hostility. “You want to park in this spot?”

“Yeah, that would be great.”

We moved like Tetris pieces.

“Thanks, cuz,” he said, getting into my car.

“You’re welcome.”

“Can I take you to dinner?”

“Sure. I’d love that.”

During our meal, we laughed at stupid jokes and spoke of our futures. I even told him about my newfound love for sun salutations.


   
 

A Day in Los Osos

Nostalgia washed over me as I drove into Los Osos at sunset. I pulled into my friend Nikki’s driveway; it was my first visit to her new home.
“I can’t believe I haven’t seen you since the Burn,” she said, giving me a hug.
“It’s been too long!” I agreed.
She hopped with excitement. “Come see my new place,” she walked me down a stone path. Succulents, feathers, and skulls decorated her entryway.
“This is my room,” she said as she walked through the door.
I looked around, first at a three-paneled stained glass window and then at the plants and ornaments on her windowsill beneath it. “I don’t think I’ve ever seen a stained glass this large in someone’s room. It makes your space feel holy.”
“I love sleeping here. It’s peaceful.”
Nikki showed me the rest of her house — pointing out the craft-style ceilings — and then walked to the large backyard with a view of the Pacific.
“I’m so glad you landed here,” I said. “This is exactly what you wanted to manifest months ago: privacy and a backyard.”
She smiled at me, “it’s perfect. I’m blown away by what I called into my life. And at an affordable price!”
We made tea and walked back into her room.
“I love this quirky town,” I said. 
“It’s got it’s own thing going from the rest of the Central Coast. A lot of artists live here. You get things like this stained glass that you might not find elsewhere.”
“When I lived here I felt like I was in a vortex. I wouldn’t want to leave for days on end. I don’t know if it’s all the natural beauty or the dead-end streets or what –”
“Los Osos definitely has me in its vortex. I love it here,” Nikki said, making herself comfortable on a cushion. “I can’t picture myself living anywhere else right now.”
“That’s a wonderful feeling,” I said. “It shows you’re exactly where you’re meant to be.”
She sipped her tea. “Have you heard of the I Ching?”
“Yes, but I don’t know much about it.” 
“I’ve been getting into it lately,” she said. “It started in ancient China and can be used as an oracle. I’ve been listening to a weekly interpretation by Bobby Klein and I’m finding his wisdom helpful for my daily life.”
“What is the latest?”
“He said we might be feeling unmotivated, lazy, and unproductive –”
I sighed. “I can relate! I want to write, I have ideas, but I can’t seem to sit and get them out. And when I do sit, I can’t seem to get them out in a way that pleases me.”
“See? It’s uncanny. I feel that way in a lot of areas in my life.”
“What’s the wisdom?”
“According to the reading, we can use ritual and ceremony to move past these kinds of blocks. And the energy we spend in that endeavor will translate into a bountiful harvest.”
“Have you tried it?” I asked.
“I have. In one way, for ritual, I’ve been waking up early and moving my body to put me in a positive, active mindset. And this window and the windowsill helps me create ceremony; I’m using it like an altar.”
I looked again at the colorful stained glass, reminiscent of religious art. “Is it working?”
“I think so. I’m definitely more positive and motivated, but I’ll know for sure when it’s time to harvest.”

Sweet Springs Nature Preserve
We woke up early the next morning to a sunny and warm fall day. After Nikki and I practiced yoga in her backyard, she went to school and I headed straight to Sweet Springs Nature Preserve, a 24 acre parcel of land neighboring the Morro Bay estuary. 
Wind rustled through Eucalyptus leaves, producing an airy music and a pungent, menthol scent. Dirt paths and wooden bridges guided my feet to views of Morro Rock, the enormous volcanic plug considered sacred by the Chumash tribespeople. Crossing one bridge, I came upon a flock of mallard ducks quacking and bathing. Several benches dotted the one mile trail, but I sat on a fallen tree at the edge of the marshlands.   
Listening to the Eucalyptus leaves and singing birds, I wondered how I could bring ceremony and ritual into my life to move past my creative blocks. 
I saw a Blue Heron gliding on the air. A few moments later, a Snowy Egret came into view, stepping carefully through the estuary, catching its breakfast with quick stabs of its long beak.
To the west, a large, waning moon hung over the ocean. I walked towards it along a boardwalk. Soft waves coming in from the harbor joined the trees and birds in Nature’s song. A sandpiper walked along the water’s edge, poking its beak in the sand; in the distance, a Blue Heron stood in tall grasses and a Snowy Egret perched on a docking post.

Los Osos Oaks State Natural Reserve 
As the day grew warmer, I drove east on Los Osos Valley Road to an 85 acre reserve, which is home to Chumash middens, ancient sand dunes, and three varieties of Oaks up to 800 years old. At the trailhead, I found a map and I planned my route — a loop that would encompass all three sections of the gentle trail. 
At the first trail marker I became confused. It pointed in three directions (right, left and straight), but it was placed much further than the left-hand trail. I walked to the left, but questioned if I had chosen the trail I wanted. 
Hesitation faded while I examined Beard lichen drooping from oak branches, but this section of the trail moved directly next to the road and the traffic distracted me from immersing in the forest; the noise was jarring compared to the otherworldly beauty of the oaks. 
The path began splitting into what I assumed were local trails and deer paths. Which one was the “right” trail?
Turning a corner, I saw an enormous oak with wide-spread branches, twisting and turning, defying all patterns and rules. I approached the grand oak in awe of its divine, ancient presence, and when I moved under the furthest reach of her branches, the road suddenly went silent. For just a moment, it was only me and the oak.
As trails took me further from the road, noise faded into the peace of nature. Oak branches created natural benches for me to sit on and listen to the crows call and birds sing. Gazing into the forest, it seemed the branches formed a wild tapestry, building intensity by intertwining and crossing each other. 
If only I could harness the vitality of the oaks in my writing. What could I possibly do to draw that force into my craft?
I continued on my way, guessing which path to take each time it splintered. Trails twisted and turned like the oak branches above them; I had to surrender to the randomness and chaos. I guessed my direction more than I was certain — I thought I was on a new trail until I came across a landmark and then I thought I was on a familiar trail until I saw something unusual. I felt like Alice in Wonderland, not knowing if I was here or there or lost or found, popping in and out of the forest onto the dunes. 
Stepping onto the shrub-covered sand dunes, I had an areal view of the oak canopy. Butterflies fluttered before me in graceful arcs. I came across middens, which spoke of the site’s Chumash heritage, the indigenous people who lived in the area for millennia — from Prehistoric times until the 1700s when the Spanish settled.
By the end of the hike I felt grateful for the road because the sound gave me a sense of direction. Walking out of the reserve, I felt like the Los Osos vortex had sucked me in and swirled me beneath its oaks in a meandering dance.     

Elfin Forest
Finishing my strange wanderings in the Oaks Reserve, Nikki and I met again for a walk in the El Moro Elfin Forest Natural Area. One of the most protected areas of Los Osos, the path is a complete, unified boardwalk and there are strict guidelines to keep visitors off the vegetation. This nature walk is great for strollers and people with disabilities — one entrance even has wheelchair access from the road. 
Consisting of 90 acres with views of Morro Rock, the Elfin Forest is aptly named for the pygmy oaks, which are a variety of California Live Oak dwarfed by soft soil, mineral depletion, salt spray and constant wind. Despite their small stature, these pygmy oaks are 200-400 years old. 
“I love being surrounded by oaks,” Nikki said. “I love feeling them and seeing them. They’re like dinosaurs.”
“There’s something majestic about oak trees,” I agreed. “It’s hard for me to say. It’s not just the moss or lichen or the wild branches. There’s an essence –”
“They’re the most energetically dense wood. That’s why people burn it. I imagine when they’re alive, there’s a strong field around them like they pulse with life.”
“We might not be able to see it, but we can feel it. Maybe that’s the Osos vortex. All the oaks together in clusters.”
“I love having oak forests a quick walk from my house.”
“That was my favorite part of living here, too. I miss it.”
We came to small clearing. Nikki set her bag down and began twirling her hoop.
“Hooping is another way I create ceremony and ritual in my life,” she said as the hoop orbed around her.
“I’ve been thinking about how to add ritual and ceremony into my life all day, actually.”
“When I’m hooping, I let myself drop into the flow of life. I focus on letting go of my thinking brain and it’s like I’m connecting with a divine energy. It’s hard to explain, but I think that’s how I’m able to manifest my desires. Letting go and creating a moving meditation.”
“I’ve heard meditation helps with manifestation because it’s a great way to be more positive and receptive to the divine. It puts us into our original, or natural state of being.”
“It allows us to just be with the divine. Something opens, something releases. And the divine rushes in. It’s nothing short of a miracle.”
While Nikki spun her hoop, I invited my mind to empty and become present. 
We had to complete our walk because Nikki needed to do homework. I, on the other hand, got to finish my day with the crown jewel of Los Osos.

Montana de Oro State Park
Named after the glory of springtime wildflowers, Montana de Oro (Mountain of Gold) is at the end of the last road in Los Osos and is gorgeous every time of year. Stretching 8,000 acres, most of the land is completely wild. 
I got out of my car at Spooner’s Cove to eat a picnic dinner with the sunset. Instead of watching it from the beach, I took a quick hike on the north bluff of the cove. 
As I ate, gulls flew towards Morro Bay and waves crashed on the tide pools and rock formations below me. 
I thought about my artistic vow and the bouts of resistance I encounter towards it. I want to be more productive, I want to write with more inspiration. So why am I standing in my own way? And what ceremony and ritual could I use to destroy these blocks?
I thought back to what Nikki said about getting into the flow with meditation. 
I looked out at the ocean — powerful, deep, vast, mysterious. I timed my breath with her waves and set my focus there, clearing my mind. We moved together and suddenly I knew.
I touched the turquoise necklace I was wearing and had bought because turquoise is a symbol of clear mindedness, creativity, communication, and releasing blocks around self-expression.
When the sun dipped behind the fog bank at the horizon, I walked back to Spooner’s Cove. I approached the ocean with my hands on my heart. Everyone was leaving the beach since the sun had set, but I walked to the water with sincere reverence and intention. Pebbles crunched beneath my feet.
I walked to the water and she approached me as well, reflecting the colors of the sunset. Wispy clouds turned pink in the distance, but the sky above me was clear. Little bugs with large wings flew through the air like tiny angels.
I walked to the far right of the beach, which was entirely secluded. To the right, seaweed grew down the cliff and to the left, rock formations created a wall. Behind me, Islay Creek came from the depths of the Montana de Oro wilderness to meet the ocean. It was the perfect place for my ceremony.
“Dear Ocean — powerful and deep, beautiful, mysterious, a force unlike any other — people come from every corner of the earth to see You, to know You. You’re ever present, ever moving; You’re expansive, You stretch further than I could ever see; You inspire; You bring us peace; Your power creates awe in the most cynical and hardened hearts. You, Ocean, were my constant companion when I was a child, I grew up playing in Your waves; You are my home; now, even though I don’t live near Your shores, You still feel like home, close to my heart. 
“Dear Ocean, bless my communication, bless this turquoise rock that I will dip into your waters; open my voice with Your power, Your strength, Your mystery, Your expanse, Your inspiration. You, dear Ocean, are considered a symbol of consciousness, the soul, and truth — imbue my voice with Your ineffable qualities that must be felt, heard, and experienced; fortify my voice with Your quality that sets deep into the soul and speaks to our ancient roots, as one of the first creations of life, the first creator of life. When I dip this turquoise into your water, bless my voice with Your power, Your strength, Your thundering waves, Your calm, Your peace, Your everlasting Spirit. Bless my voice, Ocean, deep, powerful Ocean, bless my voice.”
I took off my necklace and bowed to the water. I dipped the stone in her waves as they approached and put my hand in, too. I placed my hand on my throat and felt my pulse as the water dripped down to my chest and belly. I changed hands, prayed again, dipped the stone, touched my hand to the water and again to my throat. I clasped the pendant and felt it throb with power and vitality. 
The little bugs flew around me and gulls passed silently in the distance.
I put my necklace back on and bowed to the ocean, waiting for her to come to me. She returned, so sweetly. With my hands in prayer, I placed them both in the water and put them back on my throat feeling the wave drip down my arms and chest. 
“Amen,” I said, moving my hands to my heart. 
The sky had turned to violet. I struggled to pull myself away from the ocean even though night descended upon us.

Mallard ducks in Sweet Springs
The fallen tree I used as a seat
Snowy Egret in the Estuary, Morro Rock in the distance
Los Osos Oaks Natural Reserve



A common sight in Los Osos
Spooner’s Cove

Evidence of a Chumash Midden
The beach at Spooner’s Cove
The perfect place for my ceremony

The Forest’s Song

I step outside. The sun peeks around clouds to caress the world and welcome me. Unseen doves proclaim the beauty around us. 
Dew rests on the earth; oaks stretch in wild formations. Brown leaves blanket the ground and young grasses grow amongst those that had died in summer. Moisture adorns foliage with drops that sparkle and glitter in the sun. Deer tracks tell me I am not the only one who walks this trail. 
I take a deep breath; crisp, clean air fills my lungs. The distant scent of Linney’s wood-burning stove reminds me that only a few months ago a wildfire raged in these mountains.
I come to a clearing and see a flock of quail, each dressed with its own fancy spots, stripes and bobbling headpiece. They whistle as they run away on speedy legs.
I hear a crinkling sound and see California Towhee kicking up leaves to forage beneath them. As soon as I’m close, they fly away in perfect unison, their wings purring through the air.
Acorn Woodpeckers squawk and chuckle while they perch on tree trunks, wearing tuxedos and red caps, drilling holes and stuffing them with acorns. Their happy, gleeful chucking brings a smile to my face. They must be telling jokes to make work more fun. 
Off the trail, a thick oak branch grows horizontally from its trunk. Seeing that it’s dry and free of insects, I hoist myself onto it, stretch out my legs and recline back. The tree holds me like I am lying in its arm. 
Gazing into the canopy and up to the sky, I hear birds all around me. They rustle in leaves, they fly with fluttering wings. They sing, chirp, laugh, and coo. Each voice joins in one abundant song: the song of the forest.
I could lounge for hours on the tree branch listening, yet I know the forest does not sing for me. The forest needs no outside audience for its symphonies. It is a true and great artist: creating for creation’s sake, creating for itself. 
If the forest is the ultimate artist, how do I compare? What happens when I am the only one who reads my writing? 
I know the answer; I have felt it often. When I am my only audience, I get discouraged. I blame my voice — I call it awkward and uninteresting. My dream appears hopeless. My feelings keep me from putting words on the page.
The oak holds me like a mother. 
“Show me the way,” I whisper. “How can I create like you?”
“Close your eyes,” she says.
I obey. 
Minutes pass and I begin noticing subtle layers of the song. A hawk calls from high. A frog croaks in the distance. A crow caws. 
The forest tells me there’s room for every voice and contributors are never ashamed of their sound — it is the one they received at birth. They need not be melodic, gentle or harmonic to join the orchestra; they need only to be themselves. The song’s beauty is in its rich and vibrant variety. Each day it creates a new score without one thought of who will listen. The forest creates by design — without doubt or self-consciousness. 
Opening my eyes, I look into the tree with new understanding and say, “I will add my voice to the forest’s song.”

On the right, the tree who held me like a mother





Empty holes drilled by Acorn Woodpeckers

Gratitude: An Ode to the Rain

A severe drought — the worst in recorded history — has plagued California for years. Wildfires ravage the state, lakes receded to shocking levels, creeks and rivers ran dry. But this year, the rainstorms started early. One real storm blessed us in August, a few graced us in September, and this months we’ve had several large storms. I remember in 2013 we were ecstatic to have our first rain on Halloween — but that’s also when the rainy season ended.
At home, I am thankful even though the rain sends ants scurrying inside through every unsealed crack. The sweet, musty smell of wet earth makes up for it with each breath I take. I love turning to see my cat sit on our bench under our awning to watch the showers. Turning off the drip irrigation brought a smile to my face as do the seedlings propagated from flowers I planted in summer. Now I have an entire garden filled with baby plants. The world around me looks clean and vibrantly fresh.
Driving southwest, I am thankful for the rain even though I hate driving in the rain. At times, the downpour is heavy and my fastest wiper setting can’t clear the windshield; yet, I am grateful to slow down. As I pass vineyards and orchards, I praise grass between the rows, amazed to see green just south of Sacramento. I listen to drops beat a percussion on my windshield — I love them all, from the daintiest mist to the wildest splotches. The grey sky brightens my vision; clouds part and sunlight shines onto the earth in heavenly beams.
Just west of the San Luis Resevoir, I am grateful to see a soft dusting of green on brown hills — miraculous grass in a region that, lately, has been brown all year.
Stopping at a CVS in Carmel, I meet a transient man playing didgeridoo. We speak about his recent travels and experiences at Rainbow Gathering where he felt deep connections with strangers and realized the best of humanity is found when a society existed with a gifting economy and emphasized creation. Kneeling at his feet, I know I had so much more to be grateful for than I could ever count. I bring him food and shake his hand. I wish I could give him more, but I know he appreciated my gift by the way he smiles and waves goodbye.
As I drive into the hills of Carmel Valley to visit Linney at her mountain retreat, my heart grows at the site of last year’s Tassajara fire. Only a few months ago it looked post-apocalyptic, but now I see new life. This year, the Sobranas fire, which came within a mile of Linney’s retreat, burned for three months and decimated over 100,000 acres of the Los Padres National Forest. I am grateful for the rain, knowing it will act as a salve on the parched earth to bring healing and restore life to the land.

My thoughts turn to prayers of safety, which I send to those at Standing Rock protecting our healer, our medicine, our mother. As they honor our sacred earth, I pray our communities will gather in unity to defeat corporate greed that aims to destroy our precious home; I pray that understanding rain into the hearts and minds of the violent oppressors; I pray the water within all life glows with truth and righteousness to respect and defend that which gives us life. 

 

Cows and the green-dusted hills
A sign in Carmel Valley Village

New life in the burned area

The dirt road to Linney’s retreat looking vibrantly fresh

Playa Angels

“We made it!” I gasped when the first hints of light created deep blue swaths of color on the dark sky. 

Music pumped from the Mayan Warrior’s sound system while its lasers sparkled and shot into the sky as if they sought to reach the stars. The DJ danced to his music in the center of the bus with his entourage around him. The crowd, enthralled by the music and the light show, moved rhythmically to the driving beat with their backs to the rising sun.

“Shall we?” my sweetheart asked.

“Oh yes, it’s time,” I said. I turned to our new friend Gregg and touched his arm with my gloved hand, “we’re going to celebrate the dawn with a bottle of champagne. Would you care to join us?”

His face brightened with surprise: “sounds great.”

We stepped from the crowd towards sunrise. Lasers continued piercing the darkness with criss-crossing patterns, but each beam of light lost its length as the darkness faded. Yellow and orange streaks appeared at the horizon. Some may say the heavy cloud cover blocked out a beautiful sunrise, but I think it created an intricate canvas for the growing light to paint upon.

“This is the real light show,” I said as a pink tints made their debut. “Even the most next level lasers can’t compare with Creation.”

The playa became white again and the mountains surrounding the flat lake bed appeared out of the darkness. We stopped far enough away that we could still hear the music, but not be distracted from the dawn. My sweetheart gave me the bottle of Champagne. I popped the cork and offered the first drink to Gregg. I took a deep breath as if to inhale the scenery and watched as the strip of sky between the earth and clouds became vibrantly yellow, orange and pink.

We drank our Champagne and soon the men began talking shop — both in the field of sound and music, they spoke in a language that I couldn’t understand. That’s when I unsheathed a pair of rainbow silk fans my friend and somatic healer, Muse, gave me in Spring.

As I touched the silk, her voice echoed in my mind: “These fans are medicine,” she said upon presenting me with the gift. “They will open your heart and give you more confidence; they will allow you to integrate more of your body into your dance; they will help you take up more space.” I didn’t understand what she meant. Why should I take up more space? For months they sat on a shelf.

Until that dawn.

I unwound the silk from the bamboo ribs. Wind immediately danced with the silk flagrantly showing off her natural talent. I hesitated for a moment, positioning my body so the silk could move and bend unobstructed through the air. Every color of the rainbow glowed in the morning light. Spreading the bamboo wide, the silk followed and softly, gently caressed the space around me. I lifted my arms and watched as the silk mirrored my movements, large rainbows flowing from my hands. 

I moved my arms in large arcs and my hands in flicks to create waves of color — the wind danced with me. Together, we celebrated the morning star; together, we paid homage to the Creator of All. As I danced, I felt beautiful, free, and connected with Nature in a new way. 

Vibrantly opulent colors at the horizon continued to announce the morning star, but to the west, clouds softened every hue.  

Suddenly, it hit me: I understood what Muse meant. The fans helped me move in new ways extend my body in all directions, I was dancing without the constriction and confines that I wanted to break, and in opening my arms I was opening and stretching my chest and shoulders — I felt confident and effervescent — a far cry from the way I normally danced. Like a flower, my soul bloomed with the rising sun. Joy coursed through me as the sun first peeked over the horizon; I had to share my newfound expression of Love.

I saw a couple embracing not too far from where I swirled and played with the wind. They, too, appeared to me as a perfect reflection of Love. Approaching the strangers, I did not feel one iota of doubt or self-consciousness. I let the fans lead the way, guided by the wind’s breath and the slow movements of my arms.

As I came close to the couple, they turned and looked at me with smiles on their faces. 

“Do you mind if I celebrate you for just a moment?” I said raising the rainbows into the air.

“Go ahead!”

I danced around them, extending the expression of my love and devotion to meet theirs and converge in reverence to the day.

“What’s your name?”

“Whisper,” I said, introducing myself with my playa name. “What is yours?”

“Out here, I’m Radical, and this is Kam.”

“It’s lovely to see you here,” I said. “Can I give you a hug?”

“Yes,” Radical extended his arms.

Kam opened his arms next, “thank you for the celebration.”

“I couldn’t help myself, you two are so beautiful — I was drawn to you.”

They both smiled at me and then at each other.

“Recently,” Radical said to me, “I’ve become interested in signs and symbols — as a way to communicate with — you know — Creator, Universe, One, Source, whatever you want to call it.”

“I understand you, whichever term you want to use,” I said.

“Ok, so, I don’t know if you’re familiar with it, but in the story of Noah, the rainbow appears at the end of the flood, communicating divine mercy — it’s an act of compassion, kindness, and love. It shows divine favor. And recently I’ve been thinking, the most compassionate and loving thing we can do for ourselves and others is to forgive,” despite his smile, tears sparkled in his eyes reflecting the sunlight. “I’m overwhelmed with the beauty of this moment. I feel so loved — seen — by the Divine. I’ve been feeling this gentle nudging in my heart and spirit to forgive, but my ego gets in the way. Now I’m seeing my true path — it’s one of forgiveness, love, compassion, mercy — for myself and everyone around me. The deepest desires of my heart and spirit — this force of Love that’s greater than us — it sees me, it knows my desires and it’s telling me I’m supported.”

I put my hand to my heart acknowledging the power of his statement. “I have been feeling the same way. I never considered that rainbows are a symbol of love, but that’s what I’ve been feeling, too. I brought them out to celebrate and appreciate the dawn. And your movement towards forgiveness, I can relate so well to your experience. I have also been wanting — needing to practice what I consider ‘radical forgiveness’ for myself, for the people I love, for strangers. And like you, my ego is the one that holds me back. But you’re right, that’s what Spirit wants from us. Even deeper, this moment, you — you’re also showing me that Spirit sees and hears my deepest desires. I wrote a list of intentions before I came to Burning Man. And our interactions right now are fulfilling, well, pretty much all of them!”

Kam raised his eyebrows and looked at Radical with a knowing smile: “I told you that you’d meet your mirrors on the playa.”

Radical beamed, “we are reflections for each other!”

When Gregg and my sweetheart joined us I introduced my new friends. Together, we rode past the lighthouses, through the speed-of-sound hoops and to the BAAAHS (an art car resembling a sheep). We danced, we took a slide through the sheep, we climbed to the second story and we talked about our lives, our experiences and our dreams. We even ate freshly baked chocolate chip cookies! Someone had the foresight to bring a portable oven and we were lucky enough to find them.

The sun lifted higher into the sky, the BAAAHS pulled away and we knew it was time to get back to our respective camps. On our way, we rode to the temple, which had yet to open. 

“It’s incredible the amount of manpower and care this construction requires,” Radical said. “And then for it to burn.”

I marveled at the stacked boards that created an airy, ornate pagoda. “Last year, watching all the art burn helped me learn to let go. We work hard, we want to create something with our time on earth, and ultimately we die. But it’s glorious. Our lives can be a work of art, created just for creation’s sake. And to make an impact on all those who witness it, however brief we exist and however many people we encounter.” I thought of the fans and Muse’s message to me. How could I have known the medicine she spoke of would connect me to others, spread Divine insight, and help me manifest my soul’s desires. 

“Maybe that’s part of the lesson of forgiveness. Maybe it’s an art. I know it’s a process of letting go, but it can also be the way we have an impact on others. Forgiveness is Love. Shouldn’t we give that to ourselves and others freely? We will burn away at the end of our lives, I think the question we have to ask ourselves, is how can we make our lives something beautiful? Even if it houses pain, like the temple. It can still be beautiful and an expression of Love.” Radical took off his backpack and began rummaging through it. “I want you to have this,” he held out a glass figurine.

An angel, with large wings and folded hands, looked up at me.

“I put this in my backpack last night,” Radical continued with a soft voice. “I believed I would meet an angel — I needed, wanted an angel. It’s you. You saved me spiritually this morning. You restored my faith. The Divine spoke to me through you.”

“What an incredible gift. I humbly accept it, but I wonder much I deserve it since the fans did most of it.” I held the gift in the palms of my hands and thought of Muse and the ripple she started. “I can’t tell you how much this means to me. Our entire experience has been an incredible alignment. I feel like it was destiny. Like I was in the right place at the right time, and that I followed the soft voice that told me to celebrate you. And as we are mirrors, you are my angel, too. Meeting you and having this connection is exactly what I wanted coming to the Burn.”

We hugged.

“Please come to our camp,” I told him. “This evening we’re having a party and I would love to give you a gift so that you have something to remember me by.”

Radical agreed, but we knew the challenge of meeting again on the playa — forgetting an address, losing track of time, or getting swept away in some other moment. We all said our goodbyes, thanking our lucky fortune for meeting each other. 

As our bike paths diverted, I held the angel in my hand with gratitude and asked her to bring them to our camp that night. 

(She did!)

The Mayan Warrior as the Sun began to rise

  

The Crowd at the Mayan Warrior
Sunrise at the Horizon

    

The Mayan Warrior behind Us
Radical and Yours Truly
Radical and Kam Playing with the Rainbows
The Look of Love
   
From Left: Radical, myself, Kam, Morning Star
Friends at First Sight
Lighthouses in the Distance
 
Yours Truly Dancing in the Morning Light
Not Bad for a Total Newbie


The Gift from Radical at my Home

All photos and videos courtesy of Radical and Kam.
 

The Gift is for the Giver

On Sunday afternoon, the first day of Burning Man, I stood at the corner of 6 & E in front of my camp wearing a minidress and holding a megaphone. As my campmates assembled our bar and stage behind me, I heckled passerbys to pass the time. Instead of making fun or being mean, as usual heckling goes, I gave compliments and encouraged radical self-expression. One thing I loved the most were men wearing skirts (“kilts!” some would say). Many passerbys waved, returned compliment, and even said, “I love you!” It was a happy, warm, feel-good way to start the week — one that would likely induce eye rolls from snarky, fuck-yer-burn participants.
My true reward came when two men, one younger and one older, in matching outfits approached.
“Heckle me, please! I long to be heckled!” The younger man said in a British accent.

“What kind of a masochist wants to be heckled?” I said into the megaphone. As they neared, I saw they wore socks, shorts and shirts with small pizza slices printed on them. “One who wears a pizza outfit, apparently.”

“We’ve been giving away pizza!” the younger man told me.

“Where’s my pizza?”

“Somebody else has it,” the younger man said.

My sweetheart walked over to us, perhaps because he heard pizza mentioned. He began speaking to the younger man, which gave me the opportunity to engage the elder.

“How many times have you been here?” I asked, expecting a large number.

“This is my first year,” he replied in the Queen’s English. “I’m 68!”

“Congratulations, that’s inspiring,” I said, taken aback. “Welcome!”

“Thank you.”

“And what brings you here — aside from the opportunity to wear a pizza outfit?”

“I’ve come for the temple,” he said. “My father passed away and — I never had a good relationship with him. There was a lot of pain for both of us. I’ve come to make peace with him and our troubled relationship.”

“That’s beautiful,” I said. “The temple is the place to do that. I saw my intentions from the temple last year stick with me and bloom over the course of the year.” I remembered the note I had written to the divine, asking for help embracing the present moment and letting go of my compulsive obsession with the past and future.

“That’s what my friend here told me,” he gestured to the younger man. “He said I would find closure and peace.”

“Yes, you can create whatever experience you set your mind to out here. Especially something personal and internal such as yours.”

“My mother, I am so much like my mother and I pushed away my father, she thinks this is important, that holding onto the resentment and anger — it’s not healthy. At first, maybe I was doing this for her, but now I can see that it’s for me.”

“Do you have any children?”

“Oh yes.”

“What do they think about you coming here?”

“They laughed and asked me if I’m coming for the nudity and free love, but you know, after 45 years of marriage I think I’m past that.”

I laughed with him. “Maybe they will come next year after the hear what a great time you’ve had.”

“That would be fun.”

“And once they hear you’ve gotten what you came here to do.”

“I can only hope.”

I looked into his tender face and noticed his open heart. “Thank you for sharing your intention with me.”

“You’re welcome!” His eyes lit up. “I feel a bit silly, maybe even weak, for sharing something so personal, but my friend said out here people will love to hear it.”

“You have a beautiful reason for being here. I’m grateful that you’ve shared it with me and speaking your intentions out loud reinforces them. Do you have one more moment?” I asked.

“Yes,” he said.

“I think I have a gift for you — if you are interested.”

He beamed, “a gift? For me?”

“Yes, I think I have the perfect thing for you. Follow me.”

We walked to the van I would call home during the festival. I opened the front door and pulled out a bag of feathers.

“I gathered these feathers from the land I live on in California,” I told him. “I learned their symbolic meaning and prepared a message for each feather. I prayed over each of them to speak into the heart of whoever chose them with affirmation or direction.”

I held the bag out to him.

“I just choose one?”

“Yes, whichever one.”

He reached in and pulled out a large feather with a string that tied a small note to it.

“Which did you choose?” I asked.

“‘Goose,'” he read, “‘signals an opening to new possibilities, new creative portals, new directions, and new ideas. Affix yourself to your path and fulfill your vision.'” He looked at the feather and caressed it a few times. When his eyes met mine I saw they were filled with tears. “This is about my father.”

“Incredible,” I whispered. I could barely fathom the perfection of this message for him. Although I had prayed and set intentions for weeks before the burn, I was moved by the alignment.

He put the feather to his heart, “this one is just for me. Thank you.”

“Can I give you a hug?” I asked.

“Of course.”

At the end of our hug, he looked into my eyes, “I’ll treasure this,” he said, lifting the feather.

That is more than I could ask for,” I said with my hand on my heart.

We walked back to the street where his friend and my sweetheart waited.

“Happy burn,” I told him.

“Thank you,” he said, lifting the feather again. “Happy burn!”

***

Two days later, in the middle of the afternoon, I rested in the van. A small knock sounded and I opened the door. To my surprise, the elder man stood in front of me — wearing his pizza outfit.

“Oh, you’re resting,” he said. “I can come back later.”

“No, no, I’m just lying down, I’m not sleeping.”

“I came back because the gift you gave me, it touched me deeply. And I wanted to make sure I told you that.”

“Thank you,” I said. “That means a lot to me.”

“I have a gift for you as well. So that you can remember. I have watches, if you want one. I put them together.”

“Oh yes! I have been wanting a watch!”

He pulled out three watches. “Let me show you. On the front it has the directions because you can choose your direction out here without ego interference. And it says ‘now’ because the time is always now at burning man.”

“I love it. That is so perfect for me,” I laughed, acknowledging the serendipity of his gift like a wink from the divine that I had been heard last year.

“And inside,” he opened the watch, “I designed the vitruvian man for this year’s theme and there’s three compartments with mini candies: gummy bears, mints, and jawbreakers.”

“This is wonderful! It’s so thoughtful! And I can share these little candies with people as well. It’s the gift that will keep giving!”

The wrinkles around his eyes, now pronounced by the dust, crinkled as he smiled, “I knew I had to give you one. You can choose whichever color combination you like, the faces are all interchangeable with the bands.”

I held the three watches in my hands. “I wear a lot of white out here, and tomorrow is white Wednesday, so I think I’ll choose the white and silver.”

“That’s a great choice,” he said, putting them together.

“Thank you,” I said as I gave him a hug. “This, everything about this, means so much to me — more than I can express.”

“You’re welcome. Your gift means a lot to me. It couldn’t have been more perfect to set the tone for my experience. And to show that what I’m here for — it’s destiny — my heart’s desire is important and heard. I’m just glad I have something to give in return.”

“It’s incredible,” I said. “I feel the same way. And I thought my gift was just to see the feather spoke to you. I love this. Thank you.”

“Enjoy,” he said. “And happy burn.”

“Happy burn,” I said as we waved goodbye and he walked out into the dust.

The Time is Always Now
Interior of the Watch (the gummy bears were eaten in an instant)

Burning Intentions

At this very moment, I’m on the road heading northeast to Black Rock City, Nevada for the art and music festival Burning Man. Far more than just a party, last year (my first time), I learned the truth of the saying “the playa delivers.” I got everything I wanted and even more of what I needed for my transformative path. Now, sitting in the front seat of a cargo van — packed full with supplies and costumes — I know the most important part of my preparation has been setting my intentions.

Putting intentions into words and sharing them with others seems to strengthen and solidify them. And so, I would like to share my Burning Man 2016 intentions with you:

  • To have deep, meaningful interactions with friends and strangers; to speak into peoples’ lives with wisdom and love.
  • To see the divine Light shining from the eyes of those around me; to feel divine peace and love; to feel the oneness of my divine nature.
  • To see beyond and let go of my self-limiting beliefs; to access new levels of consciousness; to step into my authentic truth.

When I emerge from the dust, I will have stories to share and I will let you know what became of my intentions.

Below is a video shot by Evan Halleck capturing a group hug from last year. I appear at about 50 seconds, wearing a white jacket and holding the hand of a very dear friend of mine.

Bikes on the Playa 2015; photo by Louise Lodigensky emsky.me

Pinnacles National Park: California’s Well-Kept Secret

Keeping my vow, the day I left work, I headed straight to Pinnacles National Park. Luckily for me, a glamsient friend had the day off and agreed to join me. We started at the visitor center on the east entrance where I saw a sign announcing the arrival of a California Condor.”A new baby! How exciting,” I said to the ranger behind the counter.
“Yes, a girl. We are thrilled,” she said. “It’s from the only nest in the park!”
“Do you have any camping available for tonight?” I asked. Knowing that many California parks fill up months in advance during summer, I braced myself for her answer.
“Oh yes, there’s plenty.” She handed me a map of the campground. “Pick out an empty space, come back and let us know which one you want.”
We drove towards the back of the campground — it was virtually empty! With so much availability, we found exactly what we wanted: a site surrounded by trees and bushes to give us privacy and shade.
High Peaks Trail via Bear Gulch Cave
For our first hike, we chose the High Peaks Trail by way of Bear Gulch Cave. My glamsient friend informed me this is the most popular trail in the park.
The first section guided us to Bear Gulch Cave, a rare talus cave thought to be formed in the ice age. The canopy of trees made this hike gentle and pleasant even in the middle of the afternoon. Created by large boulders that had fallen and wedged into narrow canyons, the cave was easy to navigate — sunlight made its way into the cave through open spaces to illuminate the path. We walked over bridges and up stairs created in the 1930s; part of the way, we had to crouch to pass underneath boulders.
“Wouldn’t want to be here during an earthquake,” my friend remarked. “The San Andreas fault is pretty close.”
For a popular destination at the park, the cave was by no means crowded; we saw only a few groups of people.
Leaving the cave, the trail led us to a small reservoir; that’s where the strenuous climb began to the High Peaks. Without the tree cover, under the blazing sun, every step moved me further uphill and every step told me that I am out of shape! I quickly realized this section of the trail would be much more enjoyable in cooler weather — either early morning in summer or a cooler time of year altogether!
(That being said, we saw many groups with children. They seemed fine. Hot, but fine.)
Ultimately, our effort paid off — the trail took us to an incredible peak revealing far reaching vistas of valleys, rock formations and mountain ranges to the east and west. The High Peaks trail showcases prehistoric rock formations; volcanic activity created these rocks 23 million years ago and erosion formed them into what we see today. It surprised me to learn seismic activity moved the solid, massive boulders over 195 miles northwest from the time of their creation.
At the crux, we walked up and over boulders that created a long ridge — in many places, the trail was carved by dynamite into footholds and steps. We stopped to catch our breath, but lost it when a Condor flew overhead! One of only 36 wild in the park, we knew we were in the right place at the right time.
Shortly after we made our descent, we saw a couple on the trail.
“Is the peak much farther?” The young man asked. He sat in shade created by chaparral, his face was red and dripping with sweat. “We are thinking of going back.”
“You’re so close,” I told him. “Keep going.”
“It’s worth it,” my friend said. “The views and everything — you don’t want to turn back.”
“And there’s a cave on the other side,” I said.
Halfway down, we found a spot to rest and wait for the full moon. Despite my aching feet and jelly knees, seeing the moon — large and pink — rise over the mountains at sunset was a glory to behold.
It was dark when we returned to camp for dinner. Eating that night, I noticed a sense of vitality within me. My blood pumped through my veins, fresh air emboldened my lungs and my muscles felt active and alive!
Balconies Trail
The next morning, my fellow glamsient left early for work. Part of me wanted to head home, but I quickly recognized that desire as my old habit of rushing to the destination. The Balconies Cave enticed me and, remembering to slow down and savor the journey, I chose to stay in the park.
Driving to the trailhead I saw quail, turkeys, and a doe with her fawn. The parking lot was empty apart from my car, and only the sound of birds accompanied me onto the path.
Meandering through trees, the Balconies trail is mostly flat — a perfect companion to yesterday’s strenuous hike. Yellow swallowtail butterflies greeted me as if to say I had made the right choice. I breathed deeply, enjoying the time to myself.
When I came to the entrance of the talus cave, I saw a large, metal gate. “Flashlights Required,” a sign read. Having seen a similar warning at the trailhead I had my headlamp — and thank goodness for that! The cave was pitch black; only little white painted arrows marked the trail.
Cool and dark, the deep quietude of the cave penetrated my being. I was completely alone, and instead of steadily moving through to the other side, I sat and turned off my headlamp. Surrounded by rock, my small, vulnerable body felt soft and humble, but I was not afraid. I felt held and supported. I seemed to dissolve, as if I were part of the rock, the air, the empty space. In perfect stillness, I tuned to the deepest part of me — connected and endless.
When I was ready, I moved forward through the cave. As soon as the first rays of sun beckoned me out I wanted to go back into the dark, cool, quiet chamber. It had given me a thrill unlike any other.
Hiking the next section of the trail — a moderate stretch with views of rock formations jutting out of the earth like balconies — my mind returned to my experience in the cave. Wholly grounding, yet also uplifting, I longed to return to the cave and the feeling of oneness.

Rock Formations
Small and humble
A shady, gentle, empty stretch of trail
Footholds in the trail
Rocky trail
Rock formations over the trail
Entering the cave
Exiting the cave
Taking in the view from the high peaks