During this winter season, I’m making the final push to complete my first book! I’m on track to have it finished in Spring.
In order to prepare the release, I’m taking time off from publishing work here. Check out photos from my current travels on Instagram http://www.instagram.com/glamsient
We chose not to look at the map and found what we believed was a path. As we walked, the forest seemed to hold us while birds sang its melody. We passed elk tracks preserved in dry mud and saw a tree that had been used as an antler scratching post. I wished I could walk without knowing our destination.
Upon hearing human voices speaking languages from all over the world, we knew we were close — and suddenly — the forest opened.
A magnetic pull from my heart led me to the canyon rim as though I were under enchantment. My body shook with adrenaline. Before me, a chasm ripped the earth and rocky, layered peaks formed colorful monuments, temples, pyramids, and fortresses. Spires and pillars rose from the ground like giants. Greater and larger than Stonehenge, than Chichen Itza, than man could ever be.
Nature’s chisel wielded by the Great Artist etched walls with shadowy crags and adornement. Creation coalescing into wonder from nearly two billion years of both violent and gradual evolution written in the rock. Lava and mud spreading and widening the canyon carved by wind and water, plateaus rising, glaciers melting, the continent crashing into volcanoes and making mountains. Erosion — pushing, pulling, forming megaliths and smiles that become wings of expanded freedom. A testament to my limited, human experience.
The river deepens the canyon as she moves to the sea — her former grandeur evidenced in decorated cliffs — she is now a mere trickle of what she must have been before dams and reservoirs closed her veins like tourniquets.
The Artist exhibits the freedom to transform, to shift — to evolve into beauty, into living inspiration.
Even with their loud voices, the other tourists don’t bother me. The vastness is large enough for us all. So large that I sense I can give all the heaviness of my heart to the canyon. All the pain of memories and attachments can release. And my heart will become expansive; my heart and the canyon will merge into one, magnetized like the continent and crashing into volcanoes. If I let it fall, it will tumble into the river and be swept away to the ocean. I can let it go — I can give it all to the One who is capable of transfiguration.
I hear the wind before I feel her. She comes up from the canyon depths and brushes my face. I feel the coolness of her touch. She is a whispering echo saying, “hush.”
Crows fly with feathers straight and light in the space between earth and sky. Above the canyon, below stars. Small, yet fearless. As we must be.
It’s late and I’m watching the newly-waxing moon set in the west. I’m driving through the mountains, en route to Black Rock City for Burning Man. This will be my third time participating in the art and music festival.
Last year, I set intentions that mainly focused on my interactions with other people. And although they were extremely elevated, I saw and felt my intentions manifest in some of my experiences.
I’ve been humbled and challenged this past year — especially recently — and my intentions reflect my need for deep nourishment and reflection.
To share our intentions is to empower them. Please read mine below:
I intend to reestablish my relationship with my creativity; to fully engage with the art installations at the festival and allow myself to be inspired and motivated by them. I need to reset my relationship with my creativity in order to create for creation’s sake without the desire to be seen, popular or make money. This will afford me the freedom I need in my artistic pursuits. I must reconnect with my truth that God’s gift to me is my creativity and my gift back to God is using it.
I intend to be open to receiving the keys I need to enhance my productivity and fulfillment.
I intend to continue the process of letting go of the pain and hurt I hold onto by releasing the people and events from my heart that continue to cause me suffering.
This year, I would like to feel and witness the expansive love that is my true essence, so that I will know who I am.
Photo by Juan P. Zapeda last year at Burning Man.
The edge of a summer storm passed overhead breaking the monotony of blue sky. Patches of clouds cast temporary shade as they moved, releasing a misting drizzle, which fell upon us like a celestial blessing. Birds sang the glory of the day.
Stephanie and I relaxed in the large pool. She rested her head against the cement lip and closed her eyes; I faced away to look beyond the deck and view the Sierraville Valley.
People populated reclining chairs, others floated and bobbed in the pool. Stephanie and I were the only ones wearing bathing suits.
Stephanie hadn’t spoken much since we left the silent dome and the hot pool it contained, but it didn’t bother me. I remembered my first time in the dome and the reverent silence that settled into my heart and mind as I slipped into a profoundly easy meditation facilitated by the heat of the tub, the arhythmic sound of water dripping into the two cold plunges, and the stained glass window — a woman resembling at once the Virgin Mary and Venus de Milo, pouring light into the waters through her outstretched hands.
I looked to Stephanie; her face, perfectly serene, took on an ancient quality as if her soul had known this place years ago.
Her visage made me want to rest my head against the cement lip, too, so I turned around. Just as I did, I saw a woman, floating on foam noodles — one under her shoulders, the other under her knees — as if she were in a chair. The woman’s eyes were closed, and like Stephanie, she hadn’t a care in the world. She could not see that her legs, spread in blissful comfort, moved towards the edge of the pool putting her naked groin on a direct trajectory for Stephanie’s face.
I poked Stephanie. She opened her eyes slowly until she realized a woman’s crotch was heading for her.
With only a few giggles, Stephanie moved out of the way, and broke her silence: “want to check out the meadow pool you were telling me about?”
“Sure!”
We got our towels and walked onto the path. Pine trees filtered the sunlight into complex patterns on the ground.
“I love it here,” Stephanie said.
“Natural beauty and healing waters. What’s not to love?”
“Well,” she emphasized, “there is only so much hoochie coochie in my face that I can take.”
I laughed and then saw two porcelain tubs, just off the trail, nestled in the grass. They each had their own stream of hot water flowing into them from the ground. “Look at these, Steff! Here’s your solution!”
“We have to get in them,” she exclaimed. “How is this real?”
“Real magic,” I said.
We sat for a while, breathing in the novelty of relaxing in a bathtub on a mountainside, but we wanted to sit together and talk, so we continued our quest for the meadow pool.
“I’m glad we sat in the secret tubs. The secret-not-secret tubs. They’re just right off the path, but they’re easy to miss,” I said.
“Everyone walks by, but not everyone sees,” Stephanie said. “I prefer that kind privacy, like the dome because nobody talks.”
“I was here one night and people were talking in there. I didn’t like that because it affected the depth of my meditation.”
Our feet crunched the path, adding a layer to the birds’ song.
“The big pool was a little extreme for me. I’ve never really been around that much nudity.”
“Oh, I didn’t know that.”
“It was too much at once — naked people almost running into me with their parts. It happened twice. Once was a hoochie coochie and the other was titties.”
“Every time you close your eyes they come for ya, huh?” I joked.
“Seemed like it.”
We passed the white, Victorian Lodge built in 1870. Red poppies brightened the hillside.
“That hot pool, though,” Stephanie said. “It’s hard to explain what I felt. It was like pure energy. I felt a pulse — like a vibration.”
“Because it’s so hot and the bottom is sand, I close my eyes and lose the feeling of having a body. It’s like my body becomes the water. Must be the closest thing to being in the womb.”
“It did feel like that! And that’s exactly how I felt when we were looking at the grass earlier. I had an out-of-body experience — a supreme oneness, like I was the wind.”
“Wow. Transcendental,” I looked to my left over the wide valley and the surrounding Sierra Nevada mountain range. “You’re so zen you don’t even need the dome.”
“A lady was crying in there.”
“I didn’t notice.”
“She was standing in one of the cold tubs with her face to the wall when we went in.”
“Oh, did she have her hand on the wall?”
“Yes. The dome felt like a place to…”
“Open and release?”
“That’s how I felt. Completely safe. It was powerful. Every detail. The tiles, the wood, the stained glass. So natural and peaceful and somehow familiar.”
“I felt a release, too,” I said. “Before we walked in there I was angry about what was going on with work. I was thinking about it a lot.”
“I could tell you were trying not to, but you really were lost in thought.”
“But after going in the hot water and spending time in the dome, I feel like I released everything. Now I’m just kinda…dancing on the inside. Like I’m free.”
“Freedom is dancing on the inside. That could be your new motto,” she said as she looked at the trees who grew above us like guardians. “I like all the moss that’s growing.”
“I love mossy trees. And all the tall, lush grass,” I paused my step. “You know, earlier, when we were looking at the grass?”
“Yeah.”
“I was definitely lost in thought, thinking about that email. And you pointed to look out at the valley and the grass in the wind and there was a blue jay on a branch. That brought me back to the present moment and helped me let go.”
“That was it. ‘Come back. Come back,’ I was saying. I had that moment of oneness, but I knew how you were feeling, so I was like ‘hey, don’t forget to look around you and be here.’”
I breathed deeply, “next time I’m having a bad day I’m just going to come here.”
“Seriously. It’s so important to walk out. I feel the same in a lot of ways. You’re not alone.”
We approached the meadow pool and to our surprise, found we had the space to ourselves. A small tree grew behind boulders at the edge of the meadow. Purple irises bloomed in stately elegance. Flowers and leaves floated on the surface of the clear, blue water; we stepped in like queens. Our toes pressed into the soft, sandy floor.
“I think I’m in the most beautiful place in the world,” Stephanie whispered.
“We’re in Faerlyland,” I said. “You know you’ve fully arrived in Faeryland when you come to the meadow pool and there’s mint and flowers floating in its waters.”
“You described it like heaven when we were driving up here. And it really is.”
A wooden totem pole watched over the glistening water, speaking without words of the wildlife and civilization that lived in the valley before it was named Sierraville.
“I love this aspen tree right here and the way the leaves flutter in the wind,” I said. “It reminds me of a wind chime my grandma had in her backyard. It was made out of thin, round, pearlescent shells. She had a lot of wind chimes, but I loved that one the most when I was a kid.”
“I know what you’re saying. Your grandma-angel is here. The Great Spirit is here.”
I caressed the top of the water with my fingertips, creating swirling ripples. Birds sang from the trees in high tweets and whistles, forming the cadences and melodies of an unplanned symphony while clouds continued their slow and easy migration across the sky.
Thoughts pour in; they swirl, forming a current, pulling more thoughts into the depths, growing tumultuous. They darken and become dangerous. I am caught, swept in by the undertow.
It’s loud and I can’t escape. I try to distract myself with other people’s stories, but more words and information makes it worse. I resent the people on the other side of the screen.
I say to myself, “wherever you go, there you are,” but I start my car anyway.
Outside city limits, traffic thins until I am alone on the road. I slow my pace, enjoying the view: farmhouses, oak trees, cattails growing from wet earth. I crest over a bend to see a wide open sky and rolling hills. A lake rests between peaks.
I arrive at the Buttermilk Bend trailhead. Signs announce Wildflower Tours at 11:00 am. It’s evening now, but I know I’m in the right place. I step onto the trail; the noise inside my head fades, replaced by the sound of the blue green river.
The Yuba rushes below me, through a valley she’s carved between foothills. I look into her. I see myself in her water; I am made of her, but she is greater than I. She is a force of life — mother to creation. She brings me back to myself, calling to her essence within my veins. I am not the dark and stormy waters of my mind; I am the observer of a free flowing river.
The trail follows the river’s path. We turn together. Curiosity ebbs and flows with the bends. Wildflowers line the path in blues, yellows, whites, purples, reds. They are compact, expansive, delicate, broad, intricate, simple, in boxes and in circles, fragrant and without scent.
My plugged-in lifestyle, the one that makes my head loud, is like eating plastic information out of plastic bags; I scroll through photos that have been altered; I read inane comments; I watch videos of people pretending; I question every news article, every statement; the part of my life that is lived through squares plugged into outlets makes me forget my true nature.
Wildflowers are a simple joy. When I see them, I feel a softening in my heart, a growing tenderness, an up-swelling of pleasant emotion.
The river sounds like the river primordial. It speaks the language of my soul. It washes my mind of the chaos and clutter I’ve accepted into it.
Nothing to plug in, no buttons to push, nothing to sell or buy.
Amongst the wildflowers, next the river, I come back to myself — the pure, unaltered state of breathing and living.
The night before I left town, I needed to clean my house. I hate returning to a mess because it doesn’t feel restful, and the last thing I want when I get home is to feel like I have chores to do.
Luckily, my house is fairly-tiny, and doesn’t take long to clean. I started with bathroom and then the kitchen, finishing with the floors. Everything was complete when I vacuumed my tiny living room. Except I quickly dusted my piano, realizing it was overdue, and repositioned the plants upon it.
Satisfied with my clean home, I took a break to eat snacks before my next chore: packing. Both of my cats were downstairs with me. Sterling, a big, fat, fluffy cat laid next to the front door, which I had opened to bring in fresh air. A thin, transparent, gold curtain in the doorway kept the bugs out. My older, dominant cat, Shadow, sauntered past me towards the door. Like an arrogant king, he paused to look down at Sterling, who did not make eye contact.
Shadow sat just beyond the gold, transparent curtain and faced himself directly at Sterling. Only the thin veil separated the two, extra-large males. I barely noticed Shadow’s confrontational posture until Sterling was growling. He carried on for a few moments before I looked up from my phone and asked “what’s going on here?”
As soon as I spoke, Sterling moved quickly and low to the ground. He stopped at the door behind me, which led to his cozy, safe space. He pawed at the door, trying to pry it open.
I crouched next to him, inadvertently blocking him into a corner. “It’s ok,” I said. “You don’t have to leave. I’m not angry.” I pet him, but did not open the door.
He breathed quickly, his agitation intensifying. He cowered beneath my touch. “Hey, it’s ok,” I placed my hand on his belly and gave him a rub. His eyes widened, his pupils dilated. “What’s up with you?”
I heard the floor creak. I turned, surprised to see Shadow right behind me. I reacted with a slight jolt. Sterling clamored to his feet, scratching at the floor with his claws. He bolted to the piano as fast as his fat body could take him. He leapt with fear, not looking where he was going, and found himself face-to-face with one of the potted plants.
I watched as his claw caught the lip of the saucer beneath the pot. “Oh Shit!” I exclaimed as Sterling fell backwards and the pot banged deep bass notes, echoing my expletive, before crashing to the ground, breaking and flinging dirt across the floor.
For a split second, looking at the broken pot and the brand-new mess, I had to make a choice.
I chose to be OK with what just happened. I chose to accept it, even though I had just finished cleaning the house and still had to pack and get organized; even though it didn’t feel OK, I chose to accept it with an understanding that it was OK.
I looked at the broken pot and the dirt on the floor. I looked at the little pile of dirt on the piano keys, the shards of pottery on top of the mound. I looked at the rug I inherited from my Grandmother, scrunched up where Sterling launched off it. In a way, the scene was aesthetically pleasing. Everything was beautifully chaotic, organically placed; it was an artistic expression of gravity and physics that no human could possibly recreate.
I kneeled beside the plant and stroked its narrow leaves — for at least a year it needed repotting, it had grown large and looked cramped. There also hadn’t been enough soil in the pot, but the plant was healthy and so the task never made it onto my to-do list. “Now’s your time,” I said.
I picked up the plant and the shards of pottery; I shook out the rug and cleaned off the piano. I moved with acceptance — maybe even contentment — and did not feel one twinge of irritation, resentment or anger.
With the plant repotted and the room clean again, I sat back and considered my reaction. Not too long ago, I may have cursed the sky for giving me wacko cats and grumbled as I fixed everything. Where did this deep sense of equanimity come from?
It could only be my yoga practice. I began yoga teacher training at the beginning of the year and have been learning the principles, philosophy and energetics of yoga. According to yoga, personality is a process, and we can evolve to a higher ideal. Left to itself, the mind repeats in cycles, yet with the power of our will we can retrain the mind and reshape ourselves. In this instance, I was not the woman who would curse the sky and get red in the face; I was the woman who picked up the pieces with a calm, knowing smile.
I recalled my teacher, Kelly Golden’s words at the end of every class, “the real practice of yoga begins when you step off the mat and into the world.”
Yoga teaches that discernment is the pinnacle of our spiritual practice. Everyday we make choices and the true practice of yoga helps us choose what is highest and best. In this instance, my practice allowed me to choose acceptance and peace.
I recently purchased Hank Meal’s, The River, a local’s guide to hiking trails surrounding the Yuba River. On a rainy afternoon, my friend, Kitten, and I got cabin fever; we opened Hank’s book and chose the Rock Creek Nature Trail (located in the Tahoe National Forest) as our tonic. Once the site of a lumber mill, Hank described this one-mile loop as an easy and accessible trail that meanders beneath 11 varieties of trees and alongside Rock Creek.
“Looks like we have the place to ourselves,” I beamed when we pulled into the empty parking lot.
The ground was completely saturated — water pooled around our every footstep. Light rain floated to earth, accompanied by large, sporadic drops falling from tree branches, tapping an intricate percussion on land and water. The creek rushed past us, beckoning us onwards.
“Look at all this debris,” Kitten said. “These recent storms have been brutal!”
“The other day, I saw a group prayer going around Facebook asking for the storms to be gentle on the forests, and I don’t know how I feel about that.”
“Why?”
“California needs water. I’m not eager to pray the rain stops.”
A stream carved its way down the hillside and onto the path, turning the path into a waterway and making us walk along its edge. Branches, leaves, and pine needles littered the area, and the Rock Creek Trail felt less like a nature walk and more like a rugged adventure, like we were the first explorers. At one point, we had to climb over a large, fallen tree.
“All this damage is from the drought,” Kitten said. “Tree roots retract closer to the trunk and become less dense. And the branches die. So when a big storm hits, it uproots trees and branches fall.”
“Makes sense.”
“Now I bet this will be a tinderbox in summer — this and every other forest in California.”
“Let’s hope not! If we get enough rain, the dead stuff will get mushy and become fertile. With fewer trees and branches blocking out the sun, new life will grow. Regeneration is one of the most incredible aspects of nature, in my opinion. Didn’t the guidebook say this land was harvested for timber not long ago? I wonder what that looked like!”
“I hope we get the rain, too, of course. Shame if it burns. I’d rather see the land heal.”
“Did you know illegal campfires start a lot, if not most, of California’s forest fires? The drought makes everything dry, but it’s singular humans messing up on top of that.”
“Hitting Nature from both sides: the macro and the micro.”
We passed what Hank described as a relaxing welcome bench, knocked out of the ground and thrown on its back.
“I’m ready for all humans to live in harmony with Nature.”
“Now that’s a good prayer.”
We stopped to inspect a fallen tree. It made a sturdy bridge over the creek and it’s roots were exposed in an unchanged unit, still holding rocks they had grown around.
“This makes me think of my inner work,” I said, ducking beneath a branch.
“What do you mean?” Kitten asked.
“Self-reflection can sometimes hurt. After a long period of unconsciousness or trauma, like a drought, the medicine of awareness can feel destructive — it’s painful to look on all aspects of myself — lessons can be hard, truth can hurt. Guilt, disappointment, shame, and anger surface. And when that happens, it feels like I’m being destroyed. Like my guts are being ripped out or my heart torn apart.”
Water cascaded down the creek bed over rocks and debris, navigating curves, eddies and pools.
“I think the commitment,” I continued, “is to give myself sustained compassion, like rain, so that which has been knocked over can become the fertile grounds for new life — or a bridge to enlightenment. To continually give myself compassionate attention and embrace myself instead of pushing myself away — that is the way.”
“I see. If you have the painful, seemingly-destructive insight and you don’t follow it up with compassion, it’ll catch on fire and consume you when someone starts an illegal fire,” Kitten said.
“Definitely.”
We crossed a wooden bridge before we completed the loop. Birds sang from the moss-covered trees, while a soft and steady drizzle, almost a mist, enveloped the forest.
I started practicing yoga in my teens, and over the years, I have done my fair share of sun salutations. In my personal practice, I sometimes use a few to warm my body, but I don’t really enjoy them.
So when I heard we were doing 108 sun salutations at the end of my first full day of Yoga Teacher Training, I rolled my eyes. Not only did we have to do 108, but we had to count them ourselves. ‘Great,’ I thought, ‘108 repetitions of repetitive movement.’ This was literally the opposite of the meditative, dynamic practice that I love.
Of course, I lost track within the first 15. And that irritated me to no end. What did it even matter to keep count at that point? I would never know how many I had done!
Then, somewhere around 30 (or maybe it was 35, who knows?), I couldn’t believe how many I still had to do. It seemed like this would take forever. And, oh man, it was so tedious!
By the time I got to 42, I wanted to go home. I wanted to stop the incessant ups and downs, roll up my mat, and leave. I felt far from my comfortable home where I could do whatever practice felt right.
Around 50, only half-way, I decided the whole training was a waste of time and I should just quit! Teacher training was a stupid mistake.
Then — somewhere close to 70 — I realized I was nearly finished. It was hard and annoying, but it was almost over. A rush of gratitude and appreciation washed through me.
Hitting 80 brought a feeling of accomplishment, which grew with every round I completed thereafter.
At 90, I chose to savor the remaining salutations. I was so close, and I wanted to enjoy those last rounds.
Number 100 arrived and I knew the struggle was worth it. I had done so much.
I finally reached 108, and thought maybe I should do a couple more just in case I had undercounted. They weren’t so bad; it wasn’t so hard.
Resting in child’s pose after completion, I asked myself why I fought against the practice. My resistance made me suffer far more than the actual sun salutations.
My life flashed before me and I saw all my daily annoyances, the times I was impatient, the times I wanted to quit or fast-forward. I thought of when I wished my life away — stuck in traffic, pining for summer, waiting at the DMV, sick in bed. I saw my struggles and I saw the end of my life. Would I still wish my time away at the end or would I wish I could have savored even the most frustrating moments? What would my life look like if I appreciated all the moments instead of resisting them?
We finished class and I got in my car, feeling a new space in my being, like my mind had opened and my heart softened.
A text from my cousin Derek came through: “Can you drive me home tomorrow? I have to leave my car in town at the shop.”
“Of course,” I wrote back without hesitation. “If you can be in town at 6 when I finish training that would be perfect.”
“For sure,” he replied.
That night I could barely sleep even though I was exhausted. The 108 salutes energized me. I tossed and turned feeling the uncomfortable combination of wired and tired.
My alarm sounded early the next morning. I rolled out of bed and into the shower. My eyes were puffy, and I knew coffee wouldn’t be enough. At least we would start teacher training that morning with an asana class — that would wake me up.
Nine hours of training later, it was dark out, and I was ready to go home and relax with a glass of wine. I drove to my cousin’s mechanic, and got a message from him on the way: “Running late there in 10.”
I parked out front. 10 minutes, not so bad, but 10 minutes passed quickly, and soon came 15. I was bored and annoyed. Where was he? I was helping him. He should be on time.
After 20 minutes, I was pissed! Obviously, he didn’t have any respect for my time or energy! How could he be so rude as to keep me waiting when I was doing him a favor?
I sat there fuming. I mentally prepared to let him have it as soon as he got there. I figured out all the things I would say to make him feel guilty and bad about himself for making me wait. He was selfish and I would make sure he knew it!
That is — until I remembered the 108 sun salutations from the night before. This was my lesson. Getting angry and resisting my present moment was ruining my present moment. Waiting wasn’t the problem, it was my mindset.
I thought about the miracle that Derek and I both have these physical forms on earth, wouldn’t it be better to appreciate the time we get to spend together? A guilt-trip tirade would make us both miserable. He was late — no big deal. Nobody was hurting, except for me with my self-inflicted suffering. Being angry wouldn’t make him arrive sooner.
I decided to relax and clear my mind.
Not long thereafter, headlights shone around the corner and Derek pulled up. We rolled down our windows.
“Sorry I’m late,” he said, sheepishly.
“I appreciate your apology and I’m glad you’re here now,” I said, without a note of hostility. “You want to park in this spot?”
“Yeah, that would be great.”
We moved like Tetris pieces.
“Thanks, cuz,” he said, getting into my car.
“You’re welcome.”
“Can I take you to dinner?”
“Sure. I’d love that.”
During our meal, we laughed at stupid jokes and spoke of our futures. I even told him about my newfound love for sun salutations.
Nostalgia washed over me as I drove into Los Osos at sunset. I pulled into my friend Nikki’s driveway; it was my first visit to her new home.
“I can’t believe I haven’t seen you since the Burn,” she said, giving me a hug.
“It’s been too long!” I agreed.
She hopped with excitement. “Come see my new place,” she walked me down a stone path. Succulents, feathers, and skulls decorated her entryway.
“This is my room,” she said as she walked through the door.
I looked around, first at a three-paneled stained glass window and then at the plants and ornaments on her windowsill beneath it. “I don’t think I’ve ever seen a stained glass this large in someone’s room. It makes your space feel holy.”
“I love sleeping here. It’s peaceful.”
Nikki showed me the rest of her house — pointing out the craft-style ceilings — and then walked to the large backyard with a view of the Pacific.
“I’m so glad you landed here,” I said. “This is exactly what you wanted to manifest months ago: privacy and a backyard.”
She smiled at me, “it’s perfect. I’m blown away by what I called into my life. And at an affordable price!”
We made tea and walked back into her room.
“I love this quirky town,” I said.
“It’s got it’s own thing going from the rest of the Central Coast. A lot of artists live here. You get things like this stained glass that you might not find elsewhere.”
“When I lived here I felt like I was in a vortex. I wouldn’t want to leave for days on end. I don’t know if it’s all the natural beauty or the dead-end streets or what –”
“Los Osos definitely has me in its vortex. I love it here,” Nikki said, making herself comfortable on a cushion. “I can’t picture myself living anywhere else right now.”
“That’s a wonderful feeling,” I said. “It shows you’re exactly where you’re meant to be.”
She sipped her tea. “Have you heard of the I Ching?”
“Yes, but I don’t know much about it.”
“I’ve been getting into it lately,” she said. “It started in ancient China and can be used as an oracle. I’ve been listening to a weekly interpretation by Bobby Klein and I’m finding his wisdom helpful for my daily life.”
“What is the latest?”
“He said we might be feeling unmotivated, lazy, and unproductive –”
I sighed. “I can relate! I want to write, I have ideas, but I can’t seem to sit and get them out. And when I do sit, I can’t seem to get them out in a way that pleases me.”
“See? It’s uncanny. I feel that way in a lot of areas in my life.”
“What’s the wisdom?”
“According to the reading, we can use ritual and ceremony to move past these kinds of blocks. And the energy we spend in that endeavor will translate into a bountiful harvest.”
“Have you tried it?” I asked.
“I have. In one way, for ritual, I’ve been waking up early and moving my body to put me in a positive, active mindset. And this window and the windowsill helps me create ceremony; I’m using it like an altar.”
I looked again at the colorful stained glass, reminiscent of religious art. “Is it working?”
“I think so. I’m definitely more positive and motivated, but I’ll know for sure when it’s time to harvest.”
Sweet Springs Nature Preserve
We woke up early the next morning to a sunny and warm fall day. After Nikki and I practiced yoga in her backyard, she went to school and I headed straight to Sweet Springs Nature Preserve, a 24 acre parcel of land neighboring the Morro Bay estuary.
Wind rustled through Eucalyptus leaves, producing an airy music and a pungent, menthol scent. Dirt paths and wooden bridges guided my feet to views of Morro Rock, the enormous volcanic plug considered sacred by the Chumash tribespeople. Crossing one bridge, I came upon a flock of mallard ducks quacking and bathing. Several benches dotted the one mile trail, but I sat on a fallen tree at the edge of the marshlands.
Listening to the Eucalyptus leaves and singing birds, I wondered how I could bring ceremony and ritual into my life to move past my creative blocks.
I saw a Blue Heron gliding on the air. A few moments later, a Snowy Egret came into view, stepping carefully through the estuary, catching its breakfast with quick stabs of its long beak.
To the west, a large, waning moon hung over the ocean. I walked towards it along a boardwalk. Soft waves coming in from the harbor joined the trees and birds in Nature’s song. A sandpiper walked along the water’s edge, poking its beak in the sand; in the distance, a Blue Heron stood in tall grasses and a Snowy Egret perched on a docking post.
Los Osos Oaks State Natural Reserve
As the day grew warmer, I drove east on Los Osos Valley Road to an 85 acre reserve, which is home to Chumash middens, ancient sand dunes, and three varieties of Oaks up to 800 years old. At the trailhead, I found a map and I planned my route — a loop that would encompass all three sections of the gentle trail.
At the first trail marker I became confused. It pointed in three directions (right, left and straight), but it was placed much further than the left-hand trail. I walked to the left, but questioned if I had chosen the trail I wanted.
Hesitation faded while I examined Beard lichen drooping from oak branches, but this section of the trail moved directly next to the road and the traffic distracted me from immersing in the forest; the noise was jarring compared to the otherworldly beauty of the oaks.
The path began splitting into what I assumed were local trails and deer paths. Which one was the “right” trail?
Turning a corner, I saw an enormous oak with wide-spread branches, twisting and turning, defying all patterns and rules. I approached the grand oak in awe of its divine, ancient presence, and when I moved under the furthest reach of her branches, the road suddenly went silent. For just a moment, it was only me and the oak.
As trails took me further from the road, noise faded into the peace of nature. Oak branches created natural benches for me to sit on and listen to the crows call and birds sing. Gazing into the forest, it seemed the branches formed a wild tapestry, building intensity by intertwining and crossing each other.
If only I could harness the vitality of the oaks in my writing. What could I possibly do to draw that force into my craft?
I continued on my way, guessing which path to take each time it splintered. Trails twisted and turned like the oak branches above them; I had to surrender to the randomness and chaos. I guessed my direction more than I was certain — I thought I was on a new trail until I came across a landmark and then I thought I was on a familiar trail until I saw something unusual. I felt like Alice in Wonderland, not knowing if I was here or there or lost or found, popping in and out of the forest onto the dunes.
Stepping onto the shrub-covered sand dunes, I had an areal view of the oak canopy. Butterflies fluttered before me in graceful arcs. I came across middens, which spoke of the site’s Chumash heritage, the indigenous people who lived in the area for millennia — from Prehistoric times until the 1700s when the Spanish settled.
By the end of the hike I felt grateful for the road because the sound gave me a sense of direction. Walking out of the reserve, I felt like the Los Osos vortex had sucked me in and swirled me beneath its oaks in a meandering dance.
Elfin Forest
Finishing my strange wanderings in the Oaks Reserve, Nikki and I met again for a walk in the El Moro Elfin Forest Natural Area. One of the most protected areas of Los Osos, the path is a complete, unified boardwalk and there are strict guidelines to keep visitors off the vegetation. This nature walk is great for strollers and people with disabilities — one entrance even has wheelchair access from the road.
Consisting of 90 acres with views of Morro Rock, the Elfin Forest is aptly named for the pygmy oaks, which are a variety of California Live Oak dwarfed by soft soil, mineral depletion, salt spray and constant wind. Despite their small stature, these pygmy oaks are 200-400 years old.
“I love being surrounded by oaks,” Nikki said. “I love feeling them and seeing them. They’re like dinosaurs.”
“There’s something majestic about oak trees,” I agreed. “It’s hard for me to say. It’s not just the moss or lichen or the wild branches. There’s an essence –”
“They’re the most energetically dense wood. That’s why people burn it. I imagine when they’re alive, there’s a strong field around them like they pulse with life.”
“We might not be able to see it, but we can feel it. Maybe that’s the Osos vortex. All the oaks together in clusters.”
“I love having oak forests a quick walk from my house.”
“That was my favorite part of living here, too. I miss it.”
We came to small clearing. Nikki set her bag down and began twirling her hoop.
“Hooping is another way I create ceremony and ritual in my life,” she said as the hoop orbed around her.
“I’ve been thinking about how to add ritual and ceremony into my life all day, actually.”
“When I’m hooping, I let myself drop into the flow of life. I focus on letting go of my thinking brain and it’s like I’m connecting with a divine energy. It’s hard to explain, but I think that’s how I’m able to manifest my desires. Letting go and creating a moving meditation.”
“I’ve heard meditation helps with manifestation because it’s a great way to be more positive and receptive to the divine. It puts us into our original, or natural state of being.”
“It allows us to just be with the divine. Something opens, something releases. And the divine rushes in. It’s nothing short of a miracle.”
While Nikki spun her hoop, I invited my mind to empty and become present.
We had to complete our walk because Nikki needed to do homework. I, on the other hand, got to finish my day with the crown jewel of Los Osos.
Montana de Oro State Park
Named after the glory of springtime wildflowers, Montana de Oro (Mountain of Gold) is at the end of the last road in Los Osos and is gorgeous every time of year. Stretching 8,000 acres, most of the land is completely wild.
I got out of my car at Spooner’s Cove to eat a picnic dinner with the sunset. Instead of watching it from the beach, I took a quick hike on the north bluff of the cove.
As I ate, gulls flew towards Morro Bay and waves crashed on the tide pools and rock formations below me.
I thought about my artistic vow and the bouts of resistance I encounter towards it. I want to be more productive, I want to write with more inspiration. So why am I standing in my own way? And what ceremony and ritual could I use to destroy these blocks?
I thought back to what Nikki said about getting into the flow with meditation.
I looked out at the ocean — powerful, deep, vast, mysterious. I timed my breath with her waves and set my focus there, clearing my mind. We moved together and suddenly I knew.
I touched the turquoise necklace I was wearing and had bought because turquoise is a symbol of clear mindedness, creativity, communication, and releasing blocks around self-expression.
When the sun dipped behind the fog bank at the horizon, I walked back to Spooner’s Cove. I approached the ocean with my hands on my heart. Everyone was leaving the beach since the sun had set, but I walked to the water with sincere reverence and intention. Pebbles crunched beneath my feet.
I walked to the water and she approached me as well, reflecting the colors of the sunset. Wispy clouds turned pink in the distance, but the sky above me was clear. Little bugs with large wings flew through the air like tiny angels.
I walked to the far right of the beach, which was entirely secluded. To the right, seaweed grew down the cliff and to the left, rock formations created a wall. Behind me, Islay Creek came from the depths of the Montana de Oro wilderness to meet the ocean. It was the perfect place for my ceremony.
“Dear Ocean — powerful and deep, beautiful, mysterious, a force unlike any other — people come from every corner of the earth to see You, to know You. You’re ever present, ever moving; You’re expansive, You stretch further than I could ever see; You inspire; You bring us peace; Your power creates awe in the most cynical and hardened hearts. You, Ocean, were my constant companion when I was a child, I grew up playing in Your waves; You are my home; now, even though I don’t live near Your shores, You still feel like home, close to my heart.
“Dear Ocean, bless my communication, bless this turquoise rock that I will dip into your waters; open my voice with Your power, Your strength, Your mystery, Your expanse, Your inspiration. You, dear Ocean, are considered a symbol of consciousness, the soul, and truth — imbue my voice with Your ineffable qualities that must be felt, heard, and experienced; fortify my voice with Your quality that sets deep into the soul and speaks to our ancient roots, as one of the first creations of life, the first creator of life. When I dip this turquoise into your water, bless my voice with Your power, Your strength, Your thundering waves, Your calm, Your peace, Your everlasting Spirit. Bless my voice, Ocean, deep, powerful Ocean, bless my voice.”
I took off my necklace and bowed to the water. I dipped the stone in her waves as they approached and put my hand in, too. I placed my hand on my throat and felt my pulse as the water dripped down to my chest and belly. I changed hands, prayed again, dipped the stone, touched my hand to the water and again to my throat. I clasped the pendant and felt it throb with power and vitality.
The little bugs flew around me and gulls passed silently in the distance.
I put my necklace back on and bowed to the ocean, waiting for her to come to me. She returned, so sweetly. With my hands in prayer, I placed them both in the water and put them back on my throat feeling the wave drip down my arms and chest.
“Amen,” I said, moving my hands to my heart.
The sky had turned to violet. I struggled to pull myself away from the ocean even though night descended upon us.
I step outside. The sun peeks around clouds to caress the world and welcome me. Unseen doves proclaim the beauty around us.
Dew rests on the earth; oaks stretch in wild formations. Brown leaves blanket the ground and young grasses grow amongst those that had died in summer. Moisture adorns foliage with drops that sparkle and glitter in the sun. Deer tracks tell me I am not the only one who walks this trail.
I take a deep breath; crisp, clean air fills my lungs. The distant scent of Linney’s wood-burning stove reminds me that only a few months ago a wildfire raged in these mountains.
I come to a clearing and see a flock of quail, each dressed with its own fancy spots, stripes and bobbling headpiece. They whistle as they run away on speedy legs.
I hear a crinkling sound and see California Towhee kicking up leaves to forage beneath them. As soon as I’m close, they fly away in perfect unison, their wings purring through the air.
Acorn Woodpeckers squawk and chuckle while they perch on tree trunks, wearing tuxedos and red caps, drilling holes and stuffing them with acorns. Their happy, gleeful chucking brings a smile to my face. They must be telling jokes to make work more fun.
Off the trail, a thick oak branch grows horizontally from its trunk. Seeing that it’s dry and free of insects, I hoist myself onto it, stretch out my legs and recline back. The tree holds me like I am lying in its arm.
Gazing into the canopy and up to the sky, I hear birds all around me. They rustle in leaves, they fly with fluttering wings. They sing, chirp, laugh, and coo. Each voice joins in one abundant song: the song of the forest.
I could lounge for hours on the tree branch listening, yet I know the forest does not sing for me. The forest needs no outside audience for its symphonies. It is a true and great artist: creating for creation’s sake, creating for itself.
If the forest is the ultimate artist, how do I compare? What happens when I am the only one who reads my writing?
I know the answer; I have felt it often. When I am my only audience, I get discouraged. I blame my voice — I call it awkward and uninteresting. My dream appears hopeless. My feelings keep me from putting words on the page.
The oak holds me like a mother.
“Show me the way,” I whisper. “How can I create like you?”
“Close your eyes,” she says.
I obey.
Minutes pass and I begin noticing subtle layers of the song. A hawk calls from high. A frog croaks in the distance. A crow caws.
The forest tells me there’s room for every voice and contributors are never ashamed of their sound — it is the one they received at birth. They need not be melodic, gentle or harmonic to join the orchestra; they need only to be themselves. The song’s beauty is in its rich and vibrant variety. Each day it creates a new score without one thought of who will listen. The forest creates by design — without doubt or self-consciousness.
Opening my eyes, I look into the tree with new understanding and say, “I will add my voice to the forest’s song.”
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