Empowered by the Moon – Guided Drum Meditation

Earth Day invites us to consider how we can help the earth renew itself through our evolution, prompting us to commit to what we can create within and outside ourselves to benefit all beings. To honor this time, Nikki Prizma and I created a drum meditation to help us connect to our deepest intention as beings who can bridge heaven and earth. Press play on this link! And please, let us know what you think of our new meditation!

Drum meditations are an ancient modality for accessing wisdom that lies deep within our souls. During the drumming meditation, we can experience healing and discover insight to bring back into our waking lives. You need only journey within to find answers to your questions. Drumming belongs to all people, and is a natural healer to all who have their own heart beat.

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Varanasi Sage at Burning Man!

Now that the dust has settled, I’m excited to share the experience of installing Varanasi Sage at Burning Man. From concept to installation, the entire project took one year, and what a year!

I went through my own metamorphoses during this experience. Doing everything for the first time, the processes of building, funding, and installing taught me like no other teacher. I found great rewards in the process: I felt supported in my art, I felt my art was received, I connected with people in new ways, and continually encountered the best of humanity.

A hidden gift in the process was creating the Varanasi Sage companion booklet, which I didn’t know was going to manifest until a few months before the installation was complete. This booklet is a culmination of my writing over the past several years, and something I desired for a long time, but needed the framework of the Varanasi Sage installation to create. I will offer the companion booklet as an e-book and audio book soon! Stay tuned!

The Miracle of Wildflowers 

I struggle with writer’s block. It makes me uptight, irritable, cranky; I joke to my friends that on bad days I feel “artistically constipated.” Today I woke up feeling a strong block. Instead of wallowing in front of my computer, however, I unplugged and took a walk. 

Tall trees marked the entrance of the forest. Pines and Redwoods reached for the sky. I thought of their roots simultaneously pushing down and wondered what they looked like underground. For a moment, I stood still, breathing in and out, acknowledging the exchange between myself and the trees — I breathe their air; they breathe mine — we are one.

Walking into the forest, the sounds of birds filled the air around me as the rush of traffic faded into the distance — peace grew with every step I took. 

Or did it?

As I walked, I quickly caught myself tromping unconsciously; I was literally stomping on the living, breathing being we call Earth, seeing Nature without noticing any of it. Immediately, I stopped and connected to my breath.

“Breathing in, I know that I am walking the in forest.

Breathing out, I stop to watch Nature reveal Her mystery to me.”

For no reason in particular, I looked to my right. Above the bushes I saw a bee — a longtime talisman of mine signaling the Divine presence. In this moment, I felt Nature telling me to notice the flowers. 

I continued along the path, slowing down and listening with greater awareness to the singing birds while soaking in the warmth of the sun that cascaded to the ground between the trees. Only a few steps later, I happened upon a bush with small, bell-shaped, yellow flowers. Had I not caught my unconsciousness moments before, I would have missed them. As I walked on, I noticed more flowers; I saw yellow, blue, white and purple flowers; large clumps of flowers, teeny flowers all on their own. In each flower I could see the sun, the earth, the rain, the bees, generations of flowers, and all the cosmos; a miracle to behold, a miracle that I could see! A tiny white flower with six, triangular petals gave me pause; it looked like the sacred geometry symbolizing consciousness. This flower spoke to me. It said, “you are here, now; we are here together in this now.” I smiled to the tiny flower.

The forest proclaimed an abundance of  miracles and I was present to witness them!

My walk today epitomizes glamsient living: enjoying more with less. The glamsient life is driven by lived experiences, not acquiring possessions. And to live our experiences deeply, we must be present — with practice it is readily available. Noticing the beauty of wildflowers is free; cultivating mindfulness is free; seeing, understanding, and being one with the forest is exquisite.  

 

Wildflowers in the Forest