My True Home

Glamsient living brings gloriously beautiful highs like last week’s spontaneous adventure to Carmel Valley for a bourgeois picnic with Linney.

Yet with all the fun times, perpetual travel can be tough; insecurity, loneliness, doubt, and fear can all creep in at a moment’s notice. Even when I’m with friends and family, without the comfort of my own bed and my own home night after night, glamsient living can be (and has been!) emotionally exhausting.

Last month, for example, I stayed at a cabin for a week, which was fantastic; however, I thought I would be there much longer and was ready to be stationary for a spell. I brought little things to make me feel at home: crystals, crafts, magnets, stationary and extra books. I felt so happy to decorate and enjoy the place with my special little things. Then, unexpectedly, when I was packing up to leave, I stopped as I took the magnets from the fridge. I burst into tears. In that moment, the magnets became a symbol of home, and taking them down made me feel displaced, like I didn’t belong anywhere.

To meet and transmute these negative emotions I have to return, over and over, to the present moment — and let me tell you, it is the perfect antidote to what ails me. As zen master Thich Nhat Hahn writes: “Your true home is in the here and the now. It is not limited by time, space, nationality, or race. Your true home is not an abstract idea; it is something you can touch and live in every moment. With mindfulness and concentration, the energies of the Buddha, you can find your true home in the full relaxation of your mind and body in the present moment.”

When I quiet and calm my body and mind, when I move into the present moment, I feel my heart opening to my true home that is always available. It provides the greatest comfort.

In my experience, glamsienting requires presence of mind. I practice meditation consistently to return home over and over again no matter where I am located. Of course, I still feel a wide range of emotions and sometimes I get swept away by them, but meditation is — hands down — the best way I can take care of myself. It is a practice I will take into every season of my life whether or not it includes glamsience.

And therein lies the silver lining. Ultimately, the benefits I get from practicing meditation everyday to remain happy makes me happier (go figure!) and more peaceful; it also gives meaning and value to difficult emotions when they arise.

Coming home to the present moment has opened the door to the sweetest, most wonderful home I’ve ever had, and better still, it goes with me wherever I go!

Beach Buddha on Isla Holbox, Mexico, January 2016
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